7086
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:40.0 | 776 | 1:39.9 | 1:39.7 | 1:39.3 | 1:38.7 | 1:36.7 | 1:33.6 | 1:28.0 | |
| 1000m | 2:44.5 | 3:45.0 | 764 | 3:44.8 | 3:44.5 | 3:43.6 | 3:42.1 | 3:37.7 | 3:30.7 | 3:18.0 | |
| 2000m | 5:48.1 | 7:40.0 | 770 | 7:39.5 | 7:38.9 | 7:37.1 | 7:34.1 | 7:25.4 | 7:11.6 | 6:46.4 | |
| 5000m | 15:36.9 | 20:38.0 | 781 | 20:36.8 | 20:35.2 | 20:30.3 | 20:22.3 | 19:58.8 | 19:21.6 | 18:13.8 | |
| 6000m | 19:11.0 | 24:50.0 | 786 | 24:49.9 | 24:48.0 | 24:42.2 | 24:32.8 | 24:05.0 | 23:21.0 | 22:00.7 | |
| 10km | 33:00.5 | 41:40.0 | 799 | 41:39.0 | 41:35.9 | 41:26.5 | 41:10.9 | 40:25.5 | 39:13.5 | 37:01.5 | |
| 30 mins | 9266 | 7300 | 809 | 7307 | 7316 | 7344 | 7390 | 7529 | 7761 | 8224 | |
| 60 mins | 17714 | 14100 | 801 | 14110 | 14127 | 14181 | 14269 | 14535 | 14978 | 15863 | |
| Half M | 1:13:31.3 | 1:31:20.0 | 800 | 1:31:16.4 | 1:31:09.6 | 1:30:49.4 | 1:30:15.9 | 1:28:38.0 | 1:26:02.4 | 1:21:17.0 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points